Today's episode is a little bit different. I talk about how I got into distance running and some of the mistakes I made along the way. From my first marathon ahead of the schedule I planned to completing my first ultramarathon while on the ketogenic diet, I have learned so much and want to impart some of that knowledge on others. As the podcast continues to grow, I would like to do a questions and answers episode where I field questions from the curious. So please, send me the questions you are interested in. 

I can be found on Instagram @onemilenosweat