Open the Gate:

Releasing Trauma & Remembering Who You Are A Spiritual Transmission for the Woman Who’s Ready to Heal Are you tired of feeling stuck in pain, overwhelm, or emotional chaos—even though you *know* there’s more for you? In this soul-stirring episode, Mystic Ali channels a powerful message for the woman who’s ready to stop surviving and start living. Through poetic wisdom and a guided heart-breath practice, you’ll learn how to shift out of old trauma patterns and into divine connection with your body, breath, and truth. Whether you feel disconnected, emotionally numb, or simply ready to unlock a deeper level of peace and purpose—this episode is your sacred reset. What You’ll Learn:

Why trauma patterns become part of our “normal” How to identify unconscious attachments to suffering The breath as a spiritual portal to healing and presence Why your happiness has always been your true baseline A guided practice to breathe, locate stuckness, and release The truth about the “fence” you’ve been trying to jump How to walk through the gate of your own becoming > Stop peeking over the fence of your life. The gate has always been right in front of you. > > “The inhale is your home. The exhale is your power.” > >

“You are not broken.

You are becoming.” 

Guided heart-hold and breathing sequence

Body awareness scan to identify stuck energy

Somatic exhale technique to shift emotional states

Simple ritual to reset your energetic baseline ##

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