In this inaugural episode of the New Year Healed Me series on the Black Girl Burnout podcast, host Kelley Bonner introduces the 2025 theme, focusing on healing and setting intentions rather than resolutions. She outlines the special month of activities, featuring expert guest appearances and actionable prompts designed to encourage listeners to become their most healed and healthy selves. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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