Calculate your muscle number - https://www.realmvmt.com/muscle-number

To become a certified coach with us: atgforcoaches.com

To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach

To mentor with Keegan online: https://uncommonsuccess.com/

And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com