Meet Tory Giles:
Doctor of Chinese Medicine, master breathwork & movement instructor, keynote speaker, and holistic health powerhouse.

With a double bachelor’s in Health Science (Chinese Medicine & Exercise Science), Tory blends ancient wisdom with cutting-edge biohacking and modern functional medicine. Over the past 12 years, she’s helped thousands regulate stress, balance hormones, supercharge performance, and reconnect to their most vibrant selves.

After a decade running a thriving Melbourne clinic, Tory traded city life for her dream on the Sunshine Coast - founding The Grove, an oasis of nature, breath, acupuncture, hot/cold therapy, and soul-deep connection. She’s also a mum of three girls, giving her profound insight into women’s, parents’, and children’s health.

In this conversation, we get real about the moments that broke her open the hard seasons, learning to set boundaries, and what it truly means to build a life anchored in wellness. Tory’s on a mission to show that everything you need to thrive is already within you. Through education and embodiment, she’s helping people live more purposeful, healthy, connected lives.