Optimize Your Sleep To Level Up Your Life With Dr. Rad
Update: 2024-05-03
Description
After falling asleep at the wheel and experiencing a horrific accident, Dr. Rad became obsessed with improving his quality of sleep due to his diagnosis with sleep apnea. This is a serious condition with a simple fix that can improve thousands of lives. And even if you don't suffer from sleep apnea, this episode will prove the importance of sleep on your daily life and how optimizing for the best rest can lead to a longer, more fulfilling life.
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