Organic Answers: What I Eat, Read & Recommend Right Now – Colman’s Q&A
Update: 2025-08-07
Description
In this solo Q&A, I’m answering some class questions straight from social media and my own coaching clients. I cover:
- What I eat in a typical day 
- My top 3 protein sources (eggs, sardines, yoghurts) 
- The truth about collagen drinks 
- Advice for anyone recovering from chemo 
- My favourite book of all time (you’ll love this!) 
There’s food tips, supplement truths, and real talk on how to get your skin glowing, gut working, and energy back on track — all with a bit of banter, of course.
👊 DM me “organic” for access to my private coaching group with a 7-day free trial.
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