Our Core Practices Part One
Update: 2025-07-20
Description
In this talk I will show how our practice principles can be translated into our core practices that I have inherited from Joko Beck, and in particular, from my teacher Barry Magid. The core practices to be covered in this talk are:
1. Just-Sitting.
2. Becoming aware of our curative fantasies and core beliefs and at the same time, cultivating an increasing capacity for self-acceptance.
1. Just-Sitting.
2. Becoming aware of our curative fantasies and core beliefs and at the same time, cultivating an increasing capacity for self-acceptance.
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