Our Latest on Health, Productivity and Current Obsessions
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· Renu cold plunge - https://www.renutherapy.com/
· Andy Galpin on The Andrew Huberman podcast - Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
· Outlive by Peter Attia - https://peterattiamd.com/outlive/
· The one-year cumulative mortality for individuals hospitalized due to a fall causing fracture was 25.2% (63 deaths) [10]. In regional studies, non-fatal injuries were more prevalent than fatal. A study conducted in India also showed that mortality after a fall is 25% : https://bmcemergmed.biomedcentral.com/articles/10.1186/s12873-023-00784-z
· Quality Coffee, Quality-of-Life | Olympia Coffee Roasting – Olympia Coffee Roasting Company
· Lumen - metabolic measurement device https://www.lumen.me/
· Nintendo Switch - https://www.nintendo.com/switch/
· Journey (video game) - https://thatgamecompany.com/journey/
· Astronaut - https://en.wikipedia.org/wiki/Edgar_Mitchell
· How to Change Your Mind by Michael Pollan - https://michaelpollan.com/books/how-to-change-your-mind/
· OWYN Protein shakes - Plant Based High Protein Shakes| Pro Elite | OWYN (liveowyn.com)
· TXG YouTube channel - https://www.youtube.com/@txgxccgolf
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