DiscoverMindful Muslim Mental HealthOur relationship with food Part 1
Our relationship with food Part 1

Our relationship with food Part 1

Update: 2022-09-26
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In this episode we discuss how food affects our physical and mental health. In particular, it impacts our mood and focus. We also highlight how to take your time when it comes to managing your food intake. 

We hope to be balanced people in this area and other areas of life. That is the ultimate aim, spiritually speaking. 

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Our relationship with food Part 1

Our relationship with food Part 1