Overcome Insomnia

Overcome Insomnia

Update: 2025-12-17
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Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium




In the quiet of the night, let the world fall away. 


It's time to loosen the grip of wakefulness, to untangle from the day's complexities.


PAUSE


Feel the transition as it unfolds, a gentle unwinding of every thought, every worry. 


The softening of each muscle, the quieting of the restless mind.


LONG PAUSE


With each breath, dive deeper into tranquility. 


Allow the rhythm of your inhales and exhales to guide you, 


Slow and deliberate, calming and relaxing. 




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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!




Namaste, Beautiful,




💗Katie




💗💗💗


Check out all of our other podcasts at https://womensmeditationnetwork.com

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Overcome Insomnia

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