Overcome Podcast Episode 3: Attacking a weak upper back, Deficits for sumo, Eatin' ass in your program?

Update: 2020-01-06

Description

Rob and Dubs go over another handful of training implements along with how to try and balance being obsessed with training while having a family, Upper back training (1:35 ) Deficits for sumo (12:17 ) Obsession with training (19:32 ) Spicy question section (33:50 )

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