Overcoming Addiction:. Emotion Management & Trigger Prevention
Update: 2025-09-25
Description
Episode Description:. Learn effective strategies to manage emotions and triggers that could lead to relapse in the fight against addiction. This insightful podcast episode offers practical tips on how to regain focus, build resilience, and maintain sobriety.
Key Takeaways:. Understanding emotional triggers, coping mechanisms for managing cravings, building a support system, and developing a mindfulness practice are discussed in this episode.
Target Audience:. Individuals seeking recovery from addiction, mental health enthusiasts, life coaches, and anyone interested in personal growth and wellness.
Episode Tags:. #AddictionRecovery, #MentalHealth, #SelfHelp, #PersonalGrowth, #Wellness, #Mindfulness, #EmotionalRegulation, #Resilience, #Sobriety, #RelapsePrevention
Podcast Category:. Health & Wellness
Subscribe to Dopamine Damage Control:. How to Stop Addiction And Regain Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Key Takeaways:. Understanding emotional triggers, coping mechanisms for managing cravings, building a support system, and developing a mindfulness practice are discussed in this episode.
Target Audience:. Individuals seeking recovery from addiction, mental health enthusiasts, life coaches, and anyone interested in personal growth and wellness.
Episode Tags:. #AddictionRecovery, #MentalHealth, #SelfHelp, #PersonalGrowth, #Wellness, #Mindfulness, #EmotionalRegulation, #Resilience, #Sobriety, #RelapsePrevention
Podcast Category:. Health & Wellness
Subscribe to Dopamine Damage Control:. How to Stop Addiction And Regain Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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