Overcoming Burnout: Embracing Presence and Self-Care with Dr. Eric Recker
Description
In this episode, host Sonja welcomes Dr. Eric Recker, a multifaceted professional who has seamlessly navigated the realms of dentistry, motivational speaking, coaching, authorship, and adventurous pursuits like mountain climbing and piloting. Dr. Recker shares his journey from overcoming childhood bullying to confronting and recovering from burnout. He emphasizes the importance of being present, managing energy, and self-care, and how these principles can help anyone live a more fulfilled life.
About Dr. Eric Recker
Dr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW
Unlock your potential with free resources from Dr. Eric Recker:
5-Day Knock Back Burnout Challenge: Reclaim your energy and focus. Join now!
5 Principles of WINtheNOW: Discover the keys to immediate success. Learn more here!
Buy His Book
That Dam Analogy: Gain impactful insights and practical guidance. Get your copy today!
Do you want Sonja to help you win the game of High Performance and create peak Energy and Time in your Business?
Connect with Sonja on:
Facebook: www.facebook.com/sonja.martinovic.1111
LinkedIn: www.linkedin.com/in/sonjamartinovic
Email: sonja@pursueyourtrueself.com
Website: www.sonjamartinovic.com
United States
