Overcoming Burnout: Strengthening Your 4 Pillars of Health with Beverly Whitlow.
Description
In this episode, we are exploring how important it is to build a strong foundation using the 4 pillars of health with Beverly Whitlow, CEO of Beverly HEELS Health & Wellness Coaching, and a Certified Health Coach. The 4 Pillars of Health (Mindset, Physical, Nutrition, Spirituality) is her signature program that supports women in the amazing “Second Spring” of their life. Her mission is to help women in menopause elegantly transform their body & lifestyle in my holistic programs.
When I say there were some AHA Moments, Family! Wooooo! I have no doubt in my mind that SOMEONE needs to hear this episode today!
Download her FREE 6 Ways to Bust Through Belly Fat here: https://bit.ly/BHHWCgift
Get to Know Beverly here:
Website: BeverlyHeelsCoaching.com
Email: Info@BeverlyHeelsCoaching.com
Facebook: https://www.facebook.com/beverlyheelshwc
Instagram: https://www.instagram.com/beverlyheelshealthcoaching
YouTube: https://www.youtube.com/channel/UCSl2HxH9BwCWj6h7KZ_diGw
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