Overcoming Grief: Paris Lightfoot’s Inspiring Story Of Joy And Fitness
Description
Join Elliott in this heartfelt episode as he talks with Paris Lightfoot, owner of ACTV Ashmore. Paris shares her journey from a law school graduate to a gym owner, emphasising her love for health and fitness. She opens up about the profound impact of losing a parent to suicide just over a year ago and her ongoing grieving process.
Paris discusses how fitness and community building have been crucial in her healing journey. Her story is a powerful reminder of life's brevity and the importance of finding purpose and joy.
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