Overcoming Mental Health Challenges - Depression, Anxiety, and ADHD with Mum Hacks For You
Overcoming Mental Health Challenges - Depression, Anxiety, and ADHD with Mum Hacks For YouDescription
In the first episode of season 3, we delve into the deeply personal and often unspoken challenges faced by parents dealing with mental health issues, including depression, anxiety, and ADHD.
Aksinia (aka @mumhacksforyou) is a comedic genius and mental health advocate. In this episode, we discuss navigating our own mental health journies while parenting.
From discussing the stigma surrounding mental health in parenting to exploring the daily battles that parents face, our conversation sheds light on the emotional rollercoaster that many parents experience.
Aksinia is also launching her own podcast coupling mental health with her own brand of dark humour.
So make sure to give her a follow to stay up to date! @mumhacksforyou
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