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Overthinking: From Addiction To Super Power

Overthinking: From Addiction To Super Power

Update: 2024-04-24
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On this Episode, Sandra talks about a theme very close to her heart: overthinking. She talks about the origins of overthinking, why it's becoming more frequent and her personal experience with it.
On top of that, she shares 5 methods to keep your overthinking in check.

This podcast is also available here in a live-stream format (with video) on Youtube.

Send your suggestions: mail @ sandralourenco.pt (no spaces)

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Overthinking: From Addiction To Super Power

Overthinking: From Addiction To Super Power

Sandra Lourenço