Welcome to episode 13 of Overthunk!  Today’s episode features Aaron’s Navy buddy Jake!  If we were to boil this episode down into one word it would be resilience.  Jake shares his story about getting out of the Navy and starting over.  Very fitting because we’re about to start a new year.  Sometimes we get caught up thinking that everything must be just right for us to START something new… Jake’s story is proof that one’s circumstances have zero to do with being able to accomplish a goal whether going back to school or making a feature film.  YOU CAN AND YOU WILL (if you decide to).

Aaron also shares some wisdom from Jessica Alba’s new show and reviews the new Wonder Woman 1984.  Chris shares about his coping mechanisms and his take on what pivot means. This one is true to form as we go around the world of topics and again land back at overthinking and self realization.

In one short year we’ve made over 13 episodes of Overthunk and are grateful to share this journey with you.  Wishing you a healthy and happy adventure in 2021.  And if we can do it… you certainly can.  To quote Jake, “You gotta work on that shit everyday!”



***Have a question or topic for us?  Want to share something you're overthinking or anxious about leave us a message and we just might feature it in an upcoming episode!!  https://anchor.fm/overthunk/message

Happy New Year!!!

Love,

Aaron and Chris



Have a suggestion for a guest?  You can reach us with questions, comments and suggestions at overthunkshow@gmail.com



Jake’s Short Films:

Bride On The Side - https://youtu.be/47yqh_mal1I

Kung Pao Boom "The Inspector" - https://youtu.be/146oI4BQOCg



Podcast Aaron mentioned - Flash Forward - https://www.flashforwardpod.com/



Music to help you focus - https://anchor.fm/flow-state



Pivot = Resilience



Resources: Crisis Text Line - Free 24/7 Support Text with a Crisis Counselor - https://www.crisistextline.org/



National Suicide Prevention Lifeline 1-800-273-8255 - https://suicidepreventionlifeline.org/



Serenity Prayer - https://en.wikipedia.org/wiki/Serenity_Prayer



5 Timeless Truths From The Serenity Prayer That Offer Wisdom In The Modern Age - https://www.huffpost.com/entry/serenity-prayer-wisdom_n_4965139



Resources to Support Mental Health and Coping with the Coronavirus (COVID-19) - https://www.sprc.org/news/resources-support-mental-health-coping-coronavirus-covid-19



Music from https://filmmusic.io "Killing Time" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)  



Music from https://filmmusic.io "Celebration" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)