Overwhelm, Overdrive, and Over It
Description
Feeling overwhelmed and stuck in life as you are about to begin 2025? You're not alone! In this episode of the Powerhouse Podcast, Coach Megan discusses the challenges of holiday stress and overwhelm. Reflecting on her personal experiences, she shares practical strategies for managing stress, maintaining a balanced schedule, and ensuring rest while emphasizing the importance of setting priorities, recognizing the season you are in, and staying true to your values. If you are feeling overworked and stressed during the holidays, this episode offers actionable advice to help you thrive both in pageants and in life!
Quotes:
07:36 “ Oftentimes people don't begin with the end in mind...”
09:14 “ The higher that you climb in terms of success, the more scheduled…”
10:38 “ You can have everything you may just not be able to have everything all the time.”
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