P014: Selfcare in Business: Interview with Lashon
Update: 2019-06-10
Description
I came across a quote that has hit me and it goes like this: “Self care is not selfish, you cannot serve from an empty vessel.” this quote is by Eleanor Brownn. When I came across this, it reminded me that as women, do we really know how to take care of ourselves? We tend to serve so much of ourselves for our family, children, husband, work, church, etc. on “E” (Empty) and just like a vehicle, when the car is on “E” the light comes on telling us that its time to fuel. Our bodies and spirit does the same thing, but as the times go, we ignore it, we say,” I can go a little further”, but is it really doing us any good to drive, or serve on “E”?
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