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PCOS, Blood Sugar & the Role of Food, with Gynaecologist, Dr Sian Mitchell

PCOS, Blood Sugar & the Role of Food, with Gynaecologist, Dr Sian Mitchell

Update: 2025-07-27
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Description

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Sian Mitchell, a gynaecologist, to talk about something that affects a significant number of women globally - polycystic ovary syndrome, otherwise known as PCOS.

We dig into what it is and how it’s diagnosed. More importantly, we focus on how insulin, inflammation, and even our diets can influence symptoms, from irregular cycles and excess hair growth to fertility.

If you’ve ever wondered whether food really makes a difference, we’re about to find out!

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest 

Dr Sian Mitchell is an obstetrics and gynaecology registrar in London. She graduated from Imperial College London in 2015 and completed a Bsc in Reproductive and Developmental Sciences as an undergraduate. 

She has an interest in early pregnancy, endometriosis and gynae-oncology and is currently undertaking her gynaecological scan fellowship and is completing her research MD on ovarian tumours. She is also a director of Modern-Day Medics CIC.

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PCOS, Blood Sugar & the Role of Food, with Gynaecologist, Dr Sian Mitchell

PCOS, Blood Sugar & the Role of Food, with Gynaecologist, Dr Sian Mitchell

Dr Yemisi Bokinni