#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms.

If you’re searching for motivation, practical advice, or just a reminder that you’re not alone in this journey, this episode is for you!

This episode is for you if:

- You want to hear a real-life success story from someone who has been in your shoes.

- You’re curious about the steps a fellow Cyster took to manage her symptoms and reclaim her health.

- You need a dose of hope and encouragement to keep going on your PCOS journey.

Where to find our guest:

IG (@dryaaoheema): https://www.instagram.com/dryaaoheema/?hl=en

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

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Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)

Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)

Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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