3 major key tips to curating the life of your dreams at a high frequency

Meet my mental illness| Bpd, mental wellness, curating the life of your dreams with God in mind

How to have a better mental diet| mindset over mood, & getting out of your own way

Let go and let God, The art of self acceptance

Restart, refresh, refocus as many times as you need to | 6 tips for the ultimate Spring reset

4 Tips to be more intentional| New year habits, limiting beliefs, starting small, navigating purpose

5 healthy girl habits for 2024| mastering discipline, reclaiming purpose, mindset shifts + more

5 practical tips for total reinvention, how to build routine & gaining financial confidence- Part 2

The realities of reinventing yourself, rewriting your story, letting go & how to embody HER- Part 1

LET’S GET INTO IT!!

PODCAST INTRODUCTION 🦋