DiscoverSophie: Obsessed With Feeling My BestPain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma
Pain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma

Pain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma

Update: 2024-06-12
Share

Description

Heather Boersma is a motivational speaker, published author and certified life coach. With over 15 years of experience in personal development, Heather is passionate about equipping high achieving, heart centered female entrepreneurs and leaders with the tools to burnout proof their lives. Heather's approach is based on neuroscience and behavioral psychology to bring effective and lasting change. Heather is a wife, mom of 3 and lives in Vancouver, BC Canada. We talk about everything from patient parenting to 10-minute morning routines, leading your business from a values-centered place and how to move through painful seasons of life while showing up for yourself, your business and your family.


--


Follow Heather on IG: https://www.instagram.com/heatherboersma/


Work with Heather: https://www.heatherboersma.com/


Heather's 10-Minute Morning Routine: https://www.heatherboersma.com/DYB-Morning-Routine


Heather's Podcast: https://podcasts.apple.com/ca/podcast/the-life-launch-podcast/id1588980290


Follow Sophie: https://www.instagram.com/sophieccollins/


Website: www.sophiecollins.com


Newsletter: https://whatimlovinglately.substack.com/

Comments 
loading
In Channel
Solo Pregnancy Q&A!

Solo Pregnancy Q&A!

2024-07-1036:16

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Pain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma

Pain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma

Sophie Collins