We explore how pain signals misalignment and why suffering is the loop we create by resisting change. Red flags become data points, intentions trigger necessary shedding, and accountability ends the pattern that keeps us stuck.

• sponsor update and DG Mindset Academy overview
• red flags redefined as reference and data points
• pain versus suffering and how to end the loop
• matrix of outside-in seeking versus inner alignment
• PRV, CRV, DRV framework for real change
• intention as catalyst for shedding what cannot come
• dumpster story on letting go with gratitude
• mirror questions to break procrastination
• intimacy with pain as a path to progress
• every wound as a doorway back to source

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The DG Mindset Academy | School of Growth is now open! Inside, you’ll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace.

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