Our guest today is Pandora Sykes, the author and podcaster who also happens to be one of our absolute *favourite* journalists ever (top fangirls over here). Pandora got her first big break at The Sunday Times Style magazine and has been one of the most beloved voices in the UK since – you’ll likely know her from No1 podcast The High Low and more recently, her BBC Radio 4 podcast Pieces of Britney. She’s written for everywhere from Vogue and GQ to The Cut and The Observer, her book How Do We Know We’re Doing It Right? Is a Sunday Times bestseller and she also hosts podcasts The Missing and Doing It Right, as well as IRL book events.

We sat down for a fascinating, wide-ranging chat about everything from friendship, motherhood and anxiety to Britney, how she and Dolly made The High Low so successful (including the possibility of another joint project!) and what her working day looks like.

Over some insanely delicious lychee martinis from Bottle Bar and Shop, Pandora also spoke about balance, her flute phase, first heartbreak, how she’s grown from an anxious child to a contented adult and carving out her own space, plus musical bluffs, The Spice GIrls and why she doesn’t do spon con.

Thank you so much to our two amazing sponsors for this episode:

Bottle Bar and Shop, one of our favourite bottled cocktail brands, which makes delicious, small batch natural blends in South East London. Winner of a whopping four Great Taste Awards, these cocktails are made by husband and wife duo Natalie and Xhulio on site at their cocktail bar of the same name in Catford. Visit IRL or buy online for nationwide delivery at www.bottlebarandshop.com

Dame, the world’s first climate positive period brand, making products that are both healthier for you and the planet and which has already saved hundreds of millions of pieces of plastic from going into landfill. This female founded green brand is changing the game with its amazing products including the reusable tampon applicator, tampons and reusable pads – and we are never going back. Enjoy 25 per cent off Dame products with the exclusive code UP25 at wearedame.co

Find Pandora on IG @pandorasykes, listen to series two of Doing It Right here and order her book from Waterstones here.



Find Kathleen @kathleen.m.johnston and Eleanor @elliehalls1 and drop us a DM, or reach out via email hello@straightuppodcast.co.uk. We’d love to hear from you!

Our music and editing is by Marlon Percy, who you can find on IG @marlonpercy.