Panic Attacks, Depersonalization/Derealization, and the Dichotomy of Meaning
Update: 2023-08-15
Description
In this episode, Ian explains his current challenges he faces regarding his understanding of the meaning of life, and how his anxiety about it may manifest as depersonalization/derealization. Ian also recalls the principles he's learned last year as it relates to managing emotional pain, frustration, and desires in giving up. How do you cope with derealization/depersonalization? How do you manage anxiety? Where is the Jew?
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