Panic Proof: Holistic Solutions to End Your Anxiety Forever
Update: 2024-10-04
Description
Dr. Nicole Cain on the difference between anxiety and panic attacks and what to do to end anxiety forever. Learn the 9 types of anxiety and see which type you are. Build your own panic pack with holistic tools and use it when you need it.
Get her book: Panic Proof: The New Holistic Solution to End Your Anxiety Forever
LINKS AND RESOURCES
- Support the podcast by making a donation (suggested amount $15)
- 732-763-2576 call to leave a voicemail.
- info@authenticparenting.com
- Send audio messages using Speakpipe.
- Join the Authentic Parenting Community on Facebook.
- Work w/Anna. Listeners get 10% off her services.
OTHER EPISODES YOU MAY ENJOY
- The Anatomy of Anxiety with Ellen Vora, MD
- A Philosophical Understanding of Anxiety with Samir Chopra, PhD
- Heal Your Anxiety for Good
- Why Anxiety Is Good For You Even Though It Feels Bad
- Unwinding Anxiety with Dr. Jud Brewer
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