In this episode, Lawrence Joss and John discuss Byron Katie's The Work, a transformative framework for addressing limiting beliefs and emotional pain. They explore the internal processes of dealing with trauma, the impact of thoughts on family dynamics, and the importance of personal agency in finding peace. John shares personal experiences and insights on how The Work has helped him and others navigate complex emotions and relationships, emphasizing the power of self-awareness and internal freedom.

Key Takeaways

• It's all internal, and I can actually deal with it.
• The Work is a phenomenal framework to work through limiting beliefs.
• Every time you do The Work, it's a little bit different.
• The thought creates anxiety and fear, but I'm still the same person.
• I can find love for her after all we've gone through.
• I don't need that person to change to find peace.
• The Work allows me to continually find a place to go when things aren't working.
• I've seen people's lives radically alter in doing The Work.
• It's an empowerment model that doesn't have a fee associated with it.
• The internal change can manifest outwardly in relationships.

Chapters

00:00 - Understanding Internal Freedom
02:55 - Exploring Byron Katie's The Work
06:01 - Navigating Family Dynamics
08:47 - The Power of Thought and Perception
12:02 - Agency and Personal Responsibility
15:05 - Transformation Through The Work
17:43 - Conclusion and Reflections

This link contains downloads for worksheets, a video library, podcasts, and more on Byron Katie’s work:

https://thework.com/

If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:

Email - familydisappeared@gmail.com
Linktree: https://linktr.ee/lawrencejoss

(All links mentioned in the podcast are available in Linktree)

Please donate to support PAA programs:
https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXS

This podcast is made possible by the Family Disappeared Team:
Anna Johnson- Editor/Contributor/Activist/Co-host
Glaze Gonzales- Podcast Manager

Connect with Lawrence Joss:
Website: https://parentalalienationanonymous.com/
Email- familydisappeared@gmail.com