In Episode 2 of I Sleep Great: A Non-Parent's Guide to Parenting, Ben talks with Stephanie Kemp about babies' digestion, the benefits of healthy eating, and her company. Stephanie is a personal trainer, macrobiotic health coach, and founder of Macro Mama Foods.

(1:30 ) - Introduction to Stephanie

(2:20 ) - Baby food; Feeding for development

(7:35 ) - Making your own baby food

(10:55 ) - Eating deliberately; Grains

(11:55 ) - About Macro Mama Foods' products

(19:25 ) - Children's taste preferences; Dealing with picky eaters

(21:40 ) - Sampling and reviewing Macro Mama Foods products

(28:15 ) - How to get locally sourced and organic foods while dealing with food insecurity

(31:50 ) - Advice on baby food and eating