Parenting with Mindfulness

Parenting with Mindfulness

Update: 2024-08-31
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It’s hard to be a parent these days. There seems to be so much information out there in formats that are easily accessible, but try to remember that all the information you may see or read online is not what it appears to be. As a community, we need to start looking at what is happening and how we can help our kiddos thrive. 

Being self-compassionate is a big part of being a parent who raises happy and healthy children. Being kind to ourselves, knowing that other parents are dealing with the same issues, and taking a mindful moment to recognize what is happening let’s us make better decisions. 

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Parenting with Mindfulness

Parenting with Mindfulness

Dr. Deanna Marie Mason PhD