In this episode, Pari Ansary shares insights on the four temperaments and how understanding them can improve our well-being. She also dives into the ancient healing system of Unani Tibb and how it differs and can compliment Western medicine. We talk about practical ways for busy moms to prioritize self-care, manage stress, and find balance in their daily routines. If you're looking for a holistic approach to health and a deeper understanding of yourself, this episode is for you.

Connect with Pari Ansary at https://www.pureearthhealing.com

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Instagram: @shukrink

Email: muslimmindsetpodcast@gmail.com

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