Author's Note and Introduction

Part 1, Chapter I. The Meaning of Health

Part 1, Chapter II. The Human Body

Part 1, Chapter III. Air

Part 1, Chapter IV. Water

Part 1, Chapter V. Food

Part 1, Chapter VI. How much and how many times should we eat?

Part 1, Chapter VII. Exercise

Part 1, Chapter VIII. Dress

Part 1, Chapter IX. Sexual Relations

Part 2, Chapter I. Air Treatment

Part 2, Chapter II. Water Cure

Part 2, Chapter III. The Use of Earth

Part 2, Chapter IV. Fever and its Cures

Part 2, Chapter V. Constipation, Dysentery, etc.

Part 2, Chapter VI. Contagious Diseases Smallpox

Part 2, Chapter VII. Other Contagious Diseases

Part 2, Chapter VIII. Maternity and Child-Birth

Part 2, Chapter IX. Care of Child

Part 2, Chapter X. Accidents —Drowning