Part 1 - The Stress Solution by Rangan Chatterjee - Find your purpose

Update: 2023-01-04

Description

Part 1 (chapters 1, 2 & 3)
Chapter 1 - Calm habits.
Chapter 2 - Scheduling.
Chapter 3 - L.I.V.E acronym.

This month we will cover Rangan Chatterjee's The Stress Solution - The 4 Steps to Reset Your Body, Mind, Relationships and Purpose

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Links mentioned in the episode
Journals for affirmations and gratitudes - A way to write yours daily
My books on my site - reduced price
My books on Amazon - more info on gratitude/affirmations in the Strong Mothers self-care book

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Part 1 - The Stress Solution by Rangan Chatterjee - Find your purpose

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Part 1 - The Stress Solution by Rangan Chatterjee - Find your purpose

#box-pro-ellipsis-176116570343372{-webkit-line-clamp:2;}Part 1 - The Stress Solution by Rangan Chatterjee - Find your purpose

Part 1 - The Stress Solution by Rangan Chatterjee - Find your purpose

Part 1 - The Stress Solution by Rangan Chatterjee - Find your purpose