DiscoverThe Mom RoomPart 2: Reflecting on 2024 to Set Powerful Goals for 2025
Part 2: Reflecting on 2024 to Set Powerful Goals for 2025

Part 2: Reflecting on 2024 to Set Powerful Goals for 2025

Update: 2025-01-09
Share

Description

EP464. In this episode of The Mom Room, Renee continues her deep dive into Mel Robbins’ powerful 7-question reflection exercise, helping you set intentional goals for 2025. After exploring the first three questions in the previous episode, Renee now answers the final four, tackling topics like what to leave behind in 2024, how to prioritize joy, and where she wants to focus her energy in the coming year.

This episode is all about closure, clarity, and getting clear on the intentions that will guide you through the next 12 months. Whether you're reflecting on your own 2024 or seeking inspiration to kickstart your 2025, Renee’s thoughtful answers will help you move forward with purpose and confidence.

Listen in for a motivating end to this two-part reflection series, and get ready to take on 2025 with a clear vision!


SPONSORS  

Calm — Get 40% off a Calm Premium Subscription at calm.com/MOMROOM


Beam — Get up to 35% off for a limited time when you go to shopbeam.com/momroom and use code momroom at checkout.


FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle


Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now!


IRestore — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at irestorelaser.com/MOMROOM!


RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

YouTube: Renee Reina - The Mom Room Podcast 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Part 2: Reflecting on 2024 to Set Powerful Goals for 2025

Part 2: Reflecting on 2024 to Set Powerful Goals for 2025

Renee Reina & Podcast Nation