It is a pleasure to have Antonia the author of the book Dismantling the 3-D Dimension Transforming our Trauma on the Road from Tribe to Collective on The Treasure is YOU... podcast. Antonia shares her 16 years of releasing ancient pain which continues to be released from her physical body til this very day. Antonia has experienced a major shift in her physical body that has led her to write the  book while assisting many others who have experienced these ancient pain traumas that are present within their bodies. Shedding light to help others find a sense of peace, joy, and balance. This conversation today is deeply rooted in ancient pain from past lives from our ancestors, that we all bring into the present current reality, without being aware of what is happening. These ancient pain traumas are imprinted within the whole of consciousness, we, are releasing these ancient traumas in this time and space, because consciousness desires to be Free from the mental repetitive diminishing of ourselves. With practices of yoga, exercise, meditation and other practices that quiet the mind, these ancient pains traumatic experiences are able to be released from the body. Bringing about  detoxification, which eventually clears the mind, and brings about a state of well being. We as a whole, of humanity are all going through the process of detoxing, these ancient pains, which manifest as depression, anxiety, anger, shame, guilt.... The list goes on.... We are all elevating ourselves back into our true essence, which is Love❤️ This is a part of humanity's evolution, learning, growing and expanding for the greater good of all. This detoxification will be different for every person, because we are  the unique essence that happens to be Divine✨ because we are the Reflection of Creation Itself.
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