Pathway to Flow with Julia Christensen
Update: 2024-11-22
Description
If you are seeking a way to calm your mind and stop all the ruminating thoughts so that you can focus, solve problems more efficiently and have that sense of satisfaction that comes with being in a state of, then this episode is for you. What is flow? What are the ingredients for achieving it? How can we create more of it? How does flow help us improve our mental health and our productivity? Listen in for practical advice.
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