Patterns That Keep Us Small: And the Path to Stepping In
Description
In this heartfelt episode, I explore three of the most common (and often invisible) barriers that keep women facilitators and heart-led leaders stuck. These aren't mindset issues—they're survival strategies we've inherited from a culture that hasn't always supported women's leadership.
Drawing on insights from a recent retreat inside The Nest mentorship program, as well as my
own personal experiences, I'll walk you through:
✨Why fear of visibility, over-giving, and isolation show up
✨How these patterns are trying to keep you safe
✨Ways to gently begin moving through them, at your own pace
If you've been feeling stuck, overwhelmed, or not "ready" to step into your next expression of
work, this episode is here to meet you with compassion, truth, and encouragement.
Your medicine is needed—not someday, but now.
Direction: Carrie Haynes
Production: Hayley Lewis
Music:
Song: Embrace
Composer: Sappheiros
Website: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0
License: Creative Commons (BY 3.0) https://creativecommons.org/licenses/by/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
United States
