Best of 2018

Andrew Taylor - From deep depression to Spudfit

Abel James - The Fat-Burning Man

Jason Cohen - Lasting change comes from making a choice to put yourself and your health first.

Jon Mitchell - Alcohol abuse, recovery and inspiring others through health and fitness.

Anthony Masiello - Healthy Human Revolution

Luke Swalling - The challenge of long term lifestyle change is real but achievable.

Paul McWilliam interviewed by Alex da Silva from the Happy as Larry Group - Feel Good Show

Amanda Allen - 3 Times Crossfit Masters Champion

Kym McGuinness - From 142kg (313lbs) to 100kg (220lbs) through Gastric Sleeve surgery

Brock Armstrong: The Get-Fit-Guy

Chris Albert - The Warrior Soul & get some sleep.

Nathan Ryles: From cancer to Ninja Warrior

Steve Willis: What you do when no one else is around is what matters.

Paul McWilliam: What I've learned so far

Neil Williams: From Dad bod to Do it Dad

Earl Nelson: This Is Not Simple, It's A Daily Decision And Grind.

Declan McGovern: The Farmer Fit Journey To Transformation Glory

Drew Manning: Fit2Fat2Fit - Do The Work, Follow The Process, The Results Will Come Over Time.

Sharon McCauley: Find Your Fitness Passion.