Pause • Breathe • Reflect™️ ⎯ Wellness Warrior
Description
Wellness Warriors, I couldn't be more excited for this episode, especially during the week when there is such a big focus on gratitude here in the United States. During this episode, our special guest, Michael O'Brian, of the Pause Breathe Reflect™️ movement as he, pours his brilliance, wisdom, and love regarding breath, mindfulness, and applicable ways to begin, no matter where you are on your Wellness Warrior journey.
*** 𝗪𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝗪𝐚𝐫𝐫𝐢𝐨𝐫𝐬 ***
Special Guest //
𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗢𝗕𝗿𝗶𝗲𝗻
𝗖𝗵𝗶𝗲𝗳 𝗦𝗵𝗶𝗳𝘁 𝗢𝗳𝗳𝗶𝗰𝗲𝗿/𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 /𝗛𝘂𝘀𝗯𝗮𝗻𝗱 / 𝗚𝗶𝗿𝗹 𝗗𝗮𝗱
https://www.pausebreathereflect.com/
https://www.instagram.com/pausebreathereflect/
𝗖𝗵𝗲𝗰𝗸𝗼𝘂𝘁 𝗼𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝘁𝗼𝗿𝗲 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗮𝗻
https://www.wellnesswarriorcollective.com
𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
https://www.facebook.com/groups/wellnesswarriorcollective
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗮𝘁 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗲𝘃𝗲𝗻𝘁
http://wellnesswarriorcollective.eventbrite.com
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 + 𝗔𝗽𝗽𝗹𝘆 𝘁𝗼 𝗯𝗲 𝗮 𝗚𝘂𝗲𝘀𝘁
https://www.wellnesswarriorcollectivepodcast.com
𝗡𝗲𝘃𝗲𝗿 𝗺𝗶𝘀𝘀 𝗮𝗻 𝗲𝘃𝗲𝗻𝘁 - 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗲𝗺𝗮𝗶𝗹 𝗹𝗶𝘀𝘁
𝗙𝗼𝗹𝗹𝗼𝘄 𝗮𝗹𝗼𝗻𝗴 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺