ABOUT THE EPISODE:

Host Winston Powell shares a short personal update. Following his recent move to Nottingham and a wider shake up of his routine, he has decided to pause the podcast until at least the start of next year, with no promises on whether or when it will return. A brief but heartfelt thank you to everyone who has listened, watched, messaged, and supported along the way.

KEY TAKEAWAYS:

• Winston has recently moved to Nottingham and is using the change as a chance to reset his routine across the board.


• The podcast had started to feel like something he had to do rather than something he wanted to do, and motivation for it has been dropping recently.


• The show is being paused until at least the start of next year, with no fixed date for a return.


• Winston is grateful for every message, comment, and in person conversation about the podcast, and credits that support for keeping the show going as long as it has.

BEST MOMENTS:

• "It's been fun, but has turned more into something that I feel like I have to do and not something I want to do."


• "It always surprises me when someone comes up in person and says, I really enjoyed the last episode."


• "Something had to change."


• "Thank you to everyone for listening and watching. I appreciate all the support for the podcast so much."

LINKS:

Website: https://winstonpowell.co.uk/

Email: [email protected]

Instagram: https://www.instagram.com/wpowell05/

TikTok: https://www.tiktok.com/@winstonpowell5

E-book: https://payhip.com/b/f6RjV

ABOUT THE HOST:

As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals, qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success.