Peace From Within ~ Overcome Anxiety and Depression Though Yoga 

With Anne-Laure Peaucelle

I was looking for stress relief, I was looking for physical activity. I can’t remember why I walked into my first yoga class, but I did. It was a really challenging hot power yoga classes. Honestly, I do not know why I went back because I really did not like it. But I just kept going because it made me feel better in both for my physical and mental health.

https://yogawithannelaure.com/group-program/