In this episode, Josh (@joshjeffery5) sits down with Vertex's own Dr. Aimee Shelton (@ironladycoach). They chat about a recent pelvic health case of Aimee's that was very complex and involved blending her pelvic floor, orthopedic and neuro knowledge. They also chat about the Vertex Ladies Barbell Club, how married life is treating Aimee and Zach, Aimee's coaching/mentoring and how you could work with Aimee herself! Enjoy the episode!

Iron Neck - Where Training Meets Therapy

Get 15% off your next order with the Discount Code: BETTERFASTER

Stick Mobility - Movement Made Better

FLEXIBILITY STRENGTH COORDINATION Get 10% off your next order with the code BETTERFASTERPOD

SAGA - Accelerate Your Muscle Growth

World-Leading BFR Cuffs Use the coupon code BETTERFASTER for 10% off your next order.

HECOstix

Use the code BETTERFASTER at checkout to get 10% off your next order.

MedBridge

Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!

Body Tempering

A new method of strength preparation.

Vertex Performance Training

Look good, feel good, live a better life.

Brought to you by Vertex PT Specialists

One patient per doctor of physical therapy, per hour, guaranteed. The best physical therapy ever!

Support the show

paypal.me/betterfasterpod