DiscoverPregnancy & Birth Made EasyPelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London
Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London

Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London

Update: 2024-12-10
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Description

This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management through education and exercises. Dr. London also highlights the benefits of virtual pelvic floor rehab.

Where to find Dr. London: 

Links Mentioned:

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Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London

Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London

My Essential Birth