You know you should have a strong core but what about your pelvic floor? Those seemingly minor annoyances like using the bathroom every hour is not your age or too much water. 

It is your body giving you a signal.

How much urine do you think your bladder can actually hold? As women in this midlife season, we often joke about our small bladders and how often we are running to the bathroom. But my guest today says there’s no such thing as a small bladder.

If you have moments of leaking, pain or discomfort, you could be dealing with a very real issue called prolapse... not just another symptom of menopause. 

Prolapse is common in midlife women and even so, it doesn't have to be "normal." 

Lean into my conversation with my guest Jenn Lormand today for some important potty talk that will make you think differently about those constant bathroom runs and your pelvic floor as a whole.

Remember, the body is brilliantly designed and it is ALL connected!

I pray this blesses you today!

XO, Michelle

*****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL? 

Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day. 

https://treasuredwellness.thrivecart.com/restore-health/

Connect with Jenn Lormand:

www.tightenyourtinkler.com

Use code: Treasured for 50% off!!

Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening.

Book your  Fatigue Freedom Breakthrough Call today!

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.