Meg Ramos, PTA joins the Show Your Work podcast for a broad conversation about pelvic health! We cover basic anatomy and function, who could benefit from pelvic floor PT, how to find a good therapist, what a typical visit looks like, and a few other random tidbits! (There were SO many places where we could have dived deeper, and this episode may become a series depending on the feedback!)

Show notes // pelvic PT resources:

@strongerwithmeghan
@twopeaswellness (pelvic floor friendly lifting, specializing in pregnancy loss)
@disruptphysiotherapy (CrossFit specific)
@thebarbellmamas (pre and post partum)
@dr.mel_pt
@krystyna.holland (EXCELLENT for trauma informed/inclusive care)
@southernpelvichealth (she specifically offers some great patient facing mini courses for deeper dives)
@womeninmotion_wellness (EXCELLENT birth and pregnancy info)
@dr.susieg (male/penis focused info)
@kidsbowelbladder (pediatric pelvic pt)
@physiodetective (great at mythbusting especially for fitness athletes)