People-Pleasing and Toxic Workplaces With Ludovica Colella
Description
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording