Whose Business are You Minding?

Which Side of the Fence is Greener?

The Table of Scrutiny: Are You the Main Course?

Lightening Your ‘Thought’ Load

Are You Hiding From Yourself?

Losing Your Tolerance for Struggle

Want to have a fresh experience of the Holiday Season?

Perception is Not Reality

Losing Weight Where You Carry It the Most

It’s NOT Ok! But I’m Ok with it.

What is Up with Me? I’m so bitchy and feeling overwhelmed!

Are You Intoxicated by Your Preferences?

Fear: Are You Microdosing?

Does this Need to be a Problem?

Reflections on the Quotes of Sydney Banks, Vol. 6

Reflections on the Quotes of Sydney Banks, Vol. 5

"When your mind is still enough and goes into the state of no personal thought, the incubation takes place and the wisdom you seek will be brought to life." Sydney Banks

"All you have to do is realize that the past is only a ghostly memory kept alive by digging into the archives of your stagnated memories." Sydney Banks

"Our thoughts are the divine paintbrush we use to paint a picture of how we observe and relate to this reality called life." Sydney Banks

Waste not your time in the paths of yesterday's negative memories, but they are but illusions in time, controlling how you perceive thoughts now." Sydney Banks