DiscoverBespoked - The Cycling & Triathlon Training PodcastPerfect Your Recovery Series: Part Three - Nutrition
Perfect Your Recovery Series: Part Three - Nutrition

Perfect Your Recovery Series: Part Three - Nutrition

Update: 2020-07-14
Share

Description

Coach Pav is joined by Coach Ian. They finish up this three-part recovery series by discussing one of the most crucial elements of recovery; nutrition.


Listen in to find out some simple tricks to revolutionise your nutrition and gain valuable performance benefits. 


For more information, visit www.coachpav.com 


Search for "Pavcast" for Coach Pav's all new podcast! 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Perfect Your Recovery Series: Part Three - Nutrition

Perfect Your Recovery Series: Part Three - Nutrition